Sometime back, I decided to take part in Trish’s 100 Mile Fitness Challenge. Last week I kick started the challenge with some exercises and I thought it’d be nice to share with everyone how I’ve been doing on a weekly basis.
Here's what I did last week:
Date | Type of Exercise | Miles Collected |
Monday, 12 Oct | Treadmill | 1 mile |
Tuesday, 13 Oct | Swimming | 1 mile |
Wednesday, 14 Oct | Swimming | 1 mile |
Friday, 15 Oct | Treadmill | 1 mile |
Total | 4 miles |
I’m also on a personal mission to quit smoking. I think I’m doing well so far. I haven’t had a cigarette for more than one week. It’s been tough especially when you're used to one pack a day but I really do feel better now and the exercising helps.
In the past, people have told me that I looked haggard and I had really bad dark circles under my eyes but lately everyone says that I look better and healthier. My only problem is I eat… A LOT! I just hope that I don’t gain too much weight or I won’t be able to fit into my wedding dress this weekend!
Anyway, if you'd like to find out how other participants are doing in the challenge, please visit the official site here.
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1 comments:
Wedding dress!!! Congrats! :)
October 21, 2009 4:37 PMI eat really poorly as well, which is why I'm so gunho about working out! You're doing great so far--I'll be putting up another update post on Friday so come by and share your progress!
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